1 Healthy living

This article focuses on the importance of healthy habits for wellbeing. The article provides useful tips and information regarding physical wellbeing, diet, responsible alcohol use, exercise and sleep.

Full article

2 Arranging reasonable adjustments

Reasonable adjustments enable you to participate in the academic assessment process on a fair basis, and according to your preferences. Find out how to arrange reasonable adjustments that work for you.

Full article

5 Kathleen’s top tips for studying

Broadcast Media student Kathleen McDermott from the University of Brighton has put together three videos intended to help other autistic students cope at University. She draws from her own experience of studying for three years and uses the vlogs to teach others how to be organised, how to cope when getting confused and what to do when writing a dissertation.

Full article

7 Managing conflict

Different people have different expectations and styles of working or living together. Sometimes that can lead to conflict. This article will help you recognise causes of conflict and proposes strategies to resolve it.

Full article

8 How to reduce anxiety and stress

It is normal to feel anxious when starting something new, like a university course, and everyone feels stress at difficult times of the year like exam periods or when there is a lot happening in their lives. It can sometimes be hard to relax. This activity is about helping you to manage these feelings and includes tips from other autistic students.

Full article